Listening

Today’s completed devotional entry; Listening.

Leaning in

Morning meditations

Autumn by Vivaldi

Candles lit

Daily eating making three bright meals

Researching

Reading

Listening

Working

Running

Resting

Tears of joy, frustration

Transforming

Laughing

Delighting in simplicity

Admiring nature

Conversations; fun, difficult, challenging

Listening to self, others

Reflecting

Contemplating

Life, what a beautiful gift

Profound gratitude for all that is

I loved today

A quiet Sunday

Slow groggy start

Breakfast, lunch and dinner in my PJs

Good book

Candles burning

Snuggles with my doggos

Leisurely brisk walks

Cleaning

Laundry

Shopping (in my pjs)

Chat with my sister

Conversation with my eldest

Sipping hot tea

Texts from my youngest

Zoom call with new friends

Snuggled up with with my book

Sipping hot tea

Candles burning

I loved my day

Tomorrow’s Monday…..

Final October Run, Final Thoughts

Wally, Suzanne, Sophie…. I honor you. Wally passed on three weeks ago. He was my next door neighbor for the past fifteen years. He was a quiet, retired handyman. He loved to fix my lawn mower, snow blower, always puttering around in his yard. Last year my garage door broke so he came over to see if he could fix it. Unable to fix it he resorted to sitting in garage and sharing with me the story of his wife. How she had been diagnosed with breast cancer, survived treatments to lay down on couch, sleep and never wake up. We wept together over his loss, how much he missed her, his anger over his loss. I will never forget that conversation. His deep love for his beloved, loss and anger caused by this disease. A quiet, kind man who woke up every day for over twenty years mourning his beloved. I know they are reunited, happily looking down on us as we carry on.

Suzanne, my dear friend. You are one of my heros. Zen, peace, beauty, dignity words that describe your journey. Walking into your classroom was a gift for your students and colleagues. Never a complaint, always peace, love radiating from you as you battled this disease. Thank you for sharing your journey. I hate the hurts, admire your strength. Thankful for your wisdom and survival.

Sophie, my dear friend and neighbor. You survived cancer to lose your life to pneumonia, not uncommon after battling as you did. Training with you as you built back yourself after undergoing chemo and radiation. Your strength was a pillar for me. I miss you, Max misses you.

Today, each day as I ran your memories fueled me, as did others who are battling, survivived and passed on. I honor you, today and every day. May we find a cure for this beast. Love to all.

I doubled my goal. Not much in light of all others have endured, yet in my way I have honored those I love.

When Pigs Fly…upside down

Kite flying at end of run.

When Pigs Fly… upside down

It was 40 degrees out. I was cold since losing 54lbs, cannot seem to get warm but I needed to run,no rain, no snow, sunshine. Reluctantly I got in my car and drove to the lakefront. I was bundled up, tanktop, long sleeve fleece top, fleece lined leggings, fleece hoodie, hat and gloves. I really did not believe I could run. Started out slow, shiverery. 

Walking, got to the end of the path and began to run. Miraculously, it felt good, honestly, joy filled my being. There was a sailboat on the lake, walkers, dog walkers and beautiful trees with leaves dancing to the ground, the sun shining. With each step I felt more radiant. Until I didn’t, about half way, everything became a chore. My legs hurt, my arms hurt, breathing was hard, the cold wind was blowing into my face. Miserable. 

I started to thank my hands, legs, heart, muscles, lungs, brain. All of me working together so I could run in the cold. A shift occurred and my body picked up speed, a smile covered my face and literally I was running. My mind went back to a May walk when I weighed 225 lbs. I walked with a friend of mine. When I got home my toes were covered in blood blisters. The balls of my feet black with blood blisters, terrified I began to read about what this could be. I learned about diabetes. I was morbidly obese. The same day I read about a healthy 30 year old man who lived not too far from me dying from COVID, his only possible health problem was his obesity. I was terrified.

I began to pray for God to help me find a way to lose my weight, the weight I had been carrying, fighting with forever…. My friend and I started walking every morning at 6:30 am. God heard me, through my sister I was given the fourteen day challenge from Bright Line Eating. I began on June 21. 

My feet healed, in Aug I was walking and a thought crossed my mind, “You can run.” It started with a block, turned into another until today I ran 4.7 miles. 

If you asked me if I would ever be able to run in May, my response would have been when pigs fly. Walking was tough, my knees hurt, feet were black with blisters from a short walk. So today when my run ended and I was walking to the car, the kite flying high in the sky today, upside down pig, totally appropriate, message for me. Thanks God it made my day. Today…. Miraculous, a gift!

Lake Michigan this fall morning.
Beautiful fall morning, filled with profound gratitude.

Gratitude

Gratitude

Friday off, it is rainy, cold and dreary. My blessings are many; 

  • I woke up
  • a hot cup of java
  • books to read
  • Max, doggo snuggles
  • House, roof over my head
  • Heat
  • Bed
  • Food
  • Family and friends

These are a few of my many. Recently our administrative assistant at our school was diagnosed with lymphoma. So today as I sit here, writing, snuggling with my ol’ doggo I am filled with gratitude for my health, all that I have. It is a blessing to have a day to snuggle in, recount my blessings. I have run a total of 57.22 miles so far for breast cancer awareness, honoring and remembering those I love, hold in high regard who have battled won and lost to this disease. My heart is full of gratitude for all that is. Good and bad fill every day. Don’t like the bad, yet it shapes me, creating a grateful heart for all that is. Learning from the hard times, growing, becoming a better human because of it. Thankful for the here and now, living one day at a time, (ODDAT), one moment at a time… Life, all that is, gratitude. Breathe in, this is the day the Lord has made, Breathe out, I will rejoice and be glad in it. Not exempt from the bad, celebrating each moment with gratitude, alive and well.

Love to all, may your heart be filled to overflowing!

 

I am…

On the way to work this morning I listened to my favorite meditation. Here is the link. It is one I listen to frequently. I found it one Sunday morning after a run. I didn’t want to leave the lakefront so I sat on a bench enjoying the sunrise, listening.

October Running 3; An homage to those who have passed on or survived breast cancer

It was fall, my eldest son was newborn and I was a young educator teaching in an urban public school.  I was blessed to have a wonderful position at an early childhood specialty school. We had wonderful administrative staff, our program coordinator, Betty was amazing. Always impeccably dressed she mentored us. I respected her, enjoyed conversations, and learned much everytime she entered my room. She often attended our family meetings (group collaborations, we worked in pods/families). 

One meeting everyone left the table and it was just me and Betty. We got into conversation about the year, she asked about being a young mother, shared her experiences with her children when they were the age of mine and her current stage as a parent of an adolescent. As we dove deeper into conversation she shared with me how she was going through breast cancer, some days she just was exhausted, laughingly she lowered the neckline of her blouse a bit and showed lines drawn on her from her treatments. In her sharing I felt admiration, knowing that my exhaustion of motherhood was nothing compared to Betty’s. I leaned into her strength knowing that if she was able to mother, do her treatments and continue on so could I. 

This conversation stayed with me, Betty was the first survivor I knew. She battled this beast with grace and dignity mentoring us young educators, mothers showing us how to face each challenge head on. That year our librarian and a student teacher all battled this same beast. Three women, one building, all surviving leaning in and educating not just the students but a young staff. I moved on to other programs, and have lived many lives since those first years of teaching, yet Betty’s stories and those from my early teaching years are a part of my fabric. I stand on their shoulders each and every day as I face the challenges of mothering, educating and mentoring. 

Thanks ladies for sharing your stories, facing your challenges and overcoming. I am running for you, honoring you with each breath, mile along this journey. May we overcome this beast. 

If you have a story I would love to hear it. Share with me here or email me at marietta.luckman@gmail.com. Here is the link to the 35 mile walk I am doing. https://www.facebook.com/donate/4042621132431443/  You can join me by walking/running with me, by donating or just remembering, honoring those you know who have survived or passed on.

This is my way, as I run I will be remembering, honoring, writing about the family, friends who have passed on or survived this breast, cancer, the stories, lives that  have shaped me. Standing on their shoulders, hoping to honor them. Somehow this year it seems more important than ever….  Love to all! You are beautiful, we are blessed you are here. You matter, love to all. 

October Running 2; An homage to those who have passed on or survived breast cancer

That call, text you never want to get. The one where someone you love shares news about a recent diagnosis.This past Saturday was that day. The text read; Very sad news tonight; Bev was diagnosed with breast cancer, crying emoji. My heart sank, Wow. Maybe this was why I have felt so compelled to run this year. I sat and stared at it for a bit. How to respond? Grandma Newstrand, Aunt Carol and now Aunt Bev. Just Wow. 

Grandma Newstrand was the first of my loved ones diagnosed. Then Aunt Carol and now Aunt Bev. When does it end? Does it stop? We have gotten better at managing it, talking about it, educating ourselves, others, supporting, some survive, others do not. Just Wow. 

Not much to say. Aunt Carol was a beautiful soul. A pastor’s wife, grandmother, wife, sister and mom. She loved to play the piano, read, sing, cook and laugh. Always a smile, always a laugh. My mom’s best friend. She passed on. Left Uncle Glen devastated, he followed a couple years later, heart broken, unable to carry on. 

Now Aunt Bev. A retired hospice nurse, symphonic violinist, gardner, grandmother, mom, sister. My mom’s best friend. Beautiful soul, wise, loved. I love you auntie, don’t really know what to say…. 

Running to honor you, standing on your shoulders, you are a part of me, my story.. You are loved, so thankful for your stories, your laughter and your love. Recently my niece was sick, auntie called with words of wisdom on how to care for her. So concerned, so full of compassion and care. 

If you have a story I would love to hear it. Share with me here or email me at marietta.luckman@gmail.com. Here is the link to the 35 mile walk I am doing. https://www.facebook.com/donate/4042621132431443/  You can join me by walking/running with me or by donating or just remembering, honoring those you know who have survived or passed on. Making a difference one mile at a time! 

This is my way, as I run I will be remembering, honoring, writing about the family, friends who have passed on or survived this beast, cancer, the stories, lives that have shaped me. Standing on their shoulders, hoping to honor them. Somehow this year it seems more important than ever…. Love to all! You are beautiful, we are blessed you are here. You matter, love to all.

October Running; an homage to some who have passed on or survived breast cancer

This October I have chosen to run 35 miles for the American Cancer Society. When asked to post my why I stated that I am running to honor family and friends who have passed on or survived cancer research. This morning when running I began to wonder how does running honor them? The money raised may honor them but really, how? When I got to the top of the hill, my sweet spot, the women who have inspired me stories started rolling through my mind, their impact on my life. For some reason this year it is important for me to recall them, what they meant/mean to me and honor them. In my dissertation chapter two establishes the research base, the why for what my work entails. As I read the works of Bakhtin, Rosenblatt, Frerie, Clay, those who have gone before me, the image of standing on their shoulders was vivid in my mind. Running today I felt that as these stories rolled through my mind. They are a part of me. I stand on the shoulders of some mighty women whose lives have impacted me. While I am one of many they impacted this is how I will honor them, their lives, bringing an awareness of their impact, and the impact of this deadly beast, breast cancer.

My first encounter with breast cancer was my Grandma Newstrand. She passed on when I turned sixteen. She is my namesake. I was born on her birthday so my middle name is hers, Fern. She was Fern Rosela Newstrand. Beautiful soul. I loved going to her house, staying weeks with her. Her cookie jar was always full of homemade cookies. She was a baker, decorated and baked wedding cakes. Grandpa Newstrand passed on the year before I entered the world. All of my life Grandma was a single woman. She owned her own house, worked hard and supported herself. She made all our undergarments. For birthdays, holidays she always arrived with wonderful sweet treats, homemade goodies, including a new supply of undergarments. While it was embarrasing to open up one of many homemade gifts, blushing opening our newest panties, we wore them knowing she loved us. She made each one especially for us, precious memories.

Grandma lived in St. Paul, Minnesota. During the summer mom and I would drive over and I would get to stay with Grandma for a couple weeks. Oh the laughter, joy and fun we would have. Grandma was a nanny by day, she would go to work and leave me home. I could watch television (treat as we didn’t have one) until she came home. Together we would watch soap operas when she returned, visit her friends for dinners, bake and eat laughing till our bellies hurt. When I divorced I was unafraid knowing if Grandma could live by herself, so could I. Her strength filled me and her cookie jar sits on my counter. A reminder, chipped now by my guys, a loving reminder of her legacy.

Grandma’s cookie jar sits on the counter of my kitchen.

I remember Grandma’s last visit. She had to move from her home in St. Paul and was making the journey to her new home in Ohio close to my uncle and aunties. She never complained, never really discussed her cancer. During that visit I remember sittting in her room talking with her as she got ready for bed. She lifted her shirt and I saw the burns on her arms, where they couldn’t find the vein and the treatments had burned her arms. She stated it matter of factly, covered her scars and changed the conversation. Never a complaint, never a bad word. Strength, courage to face the day, never letting on how hard it must have been. Joy radiated from her, my grandma. Everyone who met her and knew her commented on her beauty. Beauty of spirit and physical beauty. I didn’t understand her scars. I asked mom about it later and she quickly explained it was from the chemotherapy or radiation for her cancer never discussing again. This hurt my heart, my Grandma had endured this pain yet I admired her strength and courage. I aspired to have her couragous, independent spirit.

Years later I found out Grandma had died from breast cancer. Her celebration of life occurred when I turned sixteen. I had gone to Olan Mills to pick up my sweet sixteen pictures and was hired to be their receptionist, my first job. I could not begin until after we went to St. Paul for grandma’s funeral. Her funeral was not a sad occasion, it truly was a celebration of her life, we knew she was joining grandpa and Jesus in heaven. Family and friends came from all around, we ate, laughed and celebrated in honor of her joyful existence. It wasn’t until I hit forty that I found out she had died of breast cancer. This detail was never discussed. I was shocked when my mom told me. Why hadn’t we discussed it, supported her? She was so brave and we were so uneducated. Breast cancer was a new disease, a beast we knew little about. She never complained, we never really discussed it. This morning running her memory filled me. It often does. Feeding my soul, enabling me to be the strong, independent woman I am. For years in my hallway a family Bible has sat opened to the 91st Psalm. In Grandma’s house she left it open in the windows when we slept on the counter when awake, always present. A Psalm of protection, I do the same. She was my first encounter with this beast of a disease. How I wish we hadn’t lost her, known more and had better care for her. I am thankful for the advances in our conversations surrounding this disease and our treatment of those who are battling this beast.

This picture of me and Grandma Newstrand are in my library/office.

Here is the link to the 35 mile walk I am doing. https://www.facebook.com/donate/4042621132431443/ You can join me by walking/running with me or by donating or just remembering, honoring those you know who have survived or passed on. Making a difference one mile at a time! This is my way, as I run I will be remembering, honoring, writing about the family, friends who have passed on or survived this breast, cancer, and who have shaped me. Standing on their shoulders, hoping to honor them. Somehow this year it seems more important than ever…. Love to all!

I CAN

In a recent online post I ended with Why am I doing this? Because I can. After posting I went on my walk and run. These two words continued to echo through my mind. I can. This verse rolled through me, “I can do all things through Christ who strengthens me,” combined with the scripture, “If God be for me who can be against me.”

In moments of desperation, exhaustion these words roll through me. Recalling moments of frustration when I would ask my colleague, “Why am I doing this?”in regard to my dissertation. The reply was always, “Because you can.” I never saw the correlation until this mornings run. It came after I reached the top of the hill. The top of the hill is when I finally reach that sweet spot, my mind is clear. I have struggled through the beginning where my mind and body fight me, the struggle of the hill, do I run to the top, walk, can I make it? I can…. do all things through Christ who strengthens me. I have, I will, I do. Why? I can. If He is for me who/what can be against me? Together we got this. Knowing fills me, joy, gratitude, love, energy flows through me. I can. I got this.

Running in the sunrise. I can, gratitude fills my being. Another day, Thanks God.

I can do all things through Christ who strengthens me. One step at a time, I have conquered this hill. I did not get to the top the first day but do now.

This curve is where the peace comes. I turn the corner, relief, whew, I made it. I did it. I am able to look down and see where I have come from. Knowing fills me. I did it fills me with joy. I can….

While the views from below are great, there is something about this view that is stunning, seeing the path below, the city, lake from a higher elevation knowing I conquored the hill, magical.

This downhill isn’t easy, yet when my feet connect with the pavement, they are sure, solid footsteps, knowing what is behind me. Getting to the bottom is good. I am on solid ground, knowing I have conquered and will do it again. I am slow, steady able to run.

Oh to admire God’s handiwork, acknowledge the beautiful sunrise, gift of another day. There is nothing better, joy is new every morning. Love fills me, completes me and leads me on. Knowing fills me, I can. I did this, another round awaits. I can, I am and I will.

So can you. You can, you have and you will. One day at a time, one step, one hill, you/we got this.

Love to all!