Making sense of my world I often draw in my journal. These are a series of entrys over the past few weeks. The top is today’s. It is a series of hearts. Yes, this may be avoidance behavior as I need to work on dissertation revisions. Life is lifey right now. While calm resides inContinue reading “Anchored”
Category Archives: #meditation
Connoisseur of the good
Connoisseur of the good Why am I a connoisseur of the good? Why is my gratitude list at 9014? Why do I drive to the lake everyday and run? Why do I have pictures of the heavens? When life is dark, why am I compelled to draw hearts and flowers, light? These were the questionsContinue reading “Connoisseur of the good”
Gus
DOG Loves Unconditionally Rejoices in me Waits for me Rests with me Walks with me Listens to my every word Knows my heartbeat My best friend Companion GOD So thankful for Gus, getting to know him, falling in love. I do believe God made him just for me. Perfection. Heart full of profound gratitude. LoveContinue reading “Gus”
Sink in
Enjoy, a moment, get comfortable, grounded… Sink in Close your Eyes Breathe In…. Hold…. Exhale… Visualize A cloud A pillow Turn around In Your Mind Lean Back Free fall Breathe In…. Hold…. Exhale… Visualize I am Magical Abracadabra Speak it Believe it Breathe In…. Hold…. Exhale… Visualize I am Full of Equanimity Calm Composed EvenContinue reading “Sink in”
Spring Break 2021
One run a day, one park a day, friends, sons, dogs, reading, bright line eating, yoga, blessed beyond measure. This was my Spring Break, simple, beautiful. Thanks God. Now every weekend living Spring Break until summer… ahhhhh life is good. Work hard, play hard, self care essentials in living this life. Wrote this awile ago,Continue reading “Spring Break 2021”
First Outdoor Run of Season
First out door run of season. Due to cold, ice and my wimpiness I have chosen to run indoors on the elliptical for the winter months. Every day thirty minutes in the evening for my mental and physical health. Today was big for me, back to my last summer’s walking/running/transformational path. As I ran IContinue reading “First Outdoor Run of Season”
Hello Gorgeous!
This photo was inspired by the image below. I have fallen in love with hot, herbal teas. I read “The secret to a well balanced life is a cup of tea in one hand and a book in the other,” …. thought, “who knew I was well balanced?”Lol, debatable for sure, good to know. SoContinue reading “Hello Gorgeous!”
Reflections
Today is a day of reflection, my baby is 21. Wow, how time flies. I remember the day he was born. My eldest was five, I was 31, married, just moved into our dream home that we had built, life looked great. Looked is the opportune word here. On the outside our life looked greatContinue reading “Reflections”
Sunrise
The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness. Lamentations 3:22-23 This morning on the way to work the sunrise was glorious. I had to capture it so I could revisit on the gloomy, dark days (which seem to be in abundance right now). Thankful forContinue reading “Sunrise”
Revolutions around the Sun
December 20, 2020 marked the celebration of fifty two revolutions around the sun. Today I am embarking on my fifty third revolution around the sun. I love this visual and as a fourth grade educator we would enact it, balls, flashlights and walks around the sun. Discussing the difference between a rotation, twenty four hoursContinue reading “Revolutions around the Sun”
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