First out door run of season. Due to cold, ice and my wimpiness I have chosen to run indoors on the elliptical for the winter months. Every day thirty minutes in the evening for my mental and physical health. Today was big for me, back to my last summer’s walking/running/transformational path. As I ran IContinue reading “First Outdoor Run of Season”
Category Archives: #thankful
Hello Gorgeous!
This photo was inspired by the image below. I have fallen in love with hot, herbal teas. I read “The secret to a well balanced life is a cup of tea in one hand and a book in the other,” …. thought, “who knew I was well balanced?”Lol, debatable for sure, good to know. SoContinue reading “Hello Gorgeous!”
Have you ever….
Have you ever… Have you ever stood in front of the mirror Gazed at your eyes in wonder, thankful for their beauty, their ability to behold all the wonders of the universe Marveled at your nostrils Inhaling, exhaling observing, the rise and fall of your chest as it catches each breath allowing the oxygen toContinue reading “Have you ever….”
What is good about you today?
As a reading specialist I meet with over thirty students of low socio economic means a day in small groups. Thirty minute focused, intentional small reading groups (one to three students a group). They have been identified as the lowest twenty percent of each grade level, those who are academically challenged readers. Each group, eachContinue reading “What is good about you today?”
The Little Things
It is the little things that give me joy, bring a smile. Simplicity Wonder Christmas flowers Holiday scents Friends Family Doggos Each one filled with intiricacy beauty individuality Here Now Alive Well Breathing living seeing believing hoping for peace end of chaos Enjoy the beauty wonder simplicity of each and every little thing smile laughContinue reading “The Little Things”
This Year…
This year has been long, challenging. I am not going to lie the struggles have been real. Yet, in all the challenges, struggles there has been good, learning, growth. The bad, dark, down moments,days have opened reservoirs of grace, light, good. Today, work is done for a few days. Virtual teaching, shut down until Monday.Continue reading “This Year…”
My Jeans….
May not be a big deal for a lot of humans, for me the picture of me in these jeans is monumental. A little background. I was raised in Apostolic Pentecostalism. This is a very strict fundamentalist religion. As a female, child in this walk I was unable to wear pants as they were identifiedContinue reading “My Jeans….”
It is Gonna be OK
It is Gonna Be Ok I am so sick of saying this How many times have I said it this year? How many times have I said it today? This has to be my mantra as of late… What does it mean? Really? Are we gonna be ok? What is ok? Someone please lay itContinue reading “It is Gonna be OK”
Listening
Leaning in Morning meditations Autumn by Vivaldi Candles lit Daily eating making three bright meals Researching Reading Listening Working Running Resting Tears of joy, frustration Transforming Laughing Delighting in simplicity Admiring nature Conversations; fun, difficult, challenging Listening to self, others Reflecting Contemplating Life, what a beautiful gift Profound gratitude for all that is
Final October Run, Final Thoughts
Wally, Suzanne, Sophie…. I honor you. Wally passed on three weeks ago. He was my next door neighbor for the past fifteen years. He was a quiet, retired handyman. He loved to fix my lawn mower, snow blower, always puttering around in his yard. Last year my garage door broke so he came over toContinue reading “Final October Run, Final Thoughts”
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