The Little Things

It is the little things that give me joy, bring a smile. Simplicity Wonder Christmas flowers Holiday scents Friends Family Doggos Each one filled with intiricacy beauty individuality Here Now Alive Well Breathing living seeing believing hoping for peace end of chaos Enjoy the beauty wonder simplicity of each and every little thing smile laughContinue reading “The Little Things”

This Year…

This year has been long, challenging. I am not going to lie the struggles have been real. Yet, in all the challenges, struggles there has been good, learning, growth. The bad, dark, down moments,days have opened reservoirs of grace, light, good. Today, work is done for a few days. Virtual teaching, shut down until Monday.Continue reading “This Year…”

My Jeans….

May not be a big deal for a lot of humans, for me the picture of me in these jeans is monumental. A little background. I was raised in Apostolic Pentecostalism. This is a very strict fundamentalist religion. As a female, child in this walk I was unable to wear pants as they were identifiedContinue reading “My Jeans….”

It is Gonna be OK

It is Gonna Be Ok I am so sick of saying this How many times have I said it this year? How many times have I said it today? This has to be my mantra as of late… What does it mean?  Really? Are we gonna be ok? What is ok? Someone please lay itContinue reading “It is Gonna be OK”

Listening

Leaning in Morning meditations Autumn by Vivaldi Candles lit Daily eating making three bright meals Researching Reading Listening Working Running Resting Tears of joy, frustration Transforming Laughing Delighting in simplicity Admiring nature Conversations; fun, difficult, challenging Listening to self, others Reflecting Contemplating Life, what a beautiful gift Profound gratitude for all that is

Final October Run, Final Thoughts

Wally, Suzanne, Sophie…. I honor you. Wally passed on three weeks ago. He was my next door neighbor for the past fifteen years. He was a quiet, retired handyman. He loved to fix my lawn mower, snow blower, always puttering around in his yard. Last year my garage door broke so he came over toContinue reading “Final October Run, Final Thoughts”

When Pigs Fly…upside down

When Pigs Fly… upside down It was 40 degrees out. I was cold since losing 54lbs, cannot seem to get warm but I needed to run,no rain, no snow, sunshine. Reluctantly I got in my car and drove to the lakefront. I was bundled up, tanktop, long sleeve fleece top, fleece lined leggings, fleece hoodie,Continue reading “When Pigs Fly…upside down”

Gratitude

Gratitude Friday off, it is rainy, cold and dreary. My blessings are many;  I woke up a hot cup of java books to read Max, doggo snuggles House, roof over my head Heat Bed Food Family and friends These are a few of my many. Recently our administrative assistant at our school was diagnosed withContinue reading “Gratitude”

I am…

On the way to work this morning I listened to my favorite meditation. Here is the link. It is one I listen to frequently. I found it one Sunday morning after a run. I didn’t want to leave the lakefront so I sat on a bench enjoying the sunrise, listening.

October Running 3; An homage to those who have passed on or survived breast cancer

It was fall, my eldest son was newborn and I was a young educator teaching in an urban public school.  I was blessed to have a wonderful position at an early childhood specialty school. We had wonderful administrative staff, our program coordinator, Betty was amazing. Always impeccably dressed she mentored us. I respected her, enjoyedContinue reading “October Running 3; An homage to those who have passed on or survived breast cancer”