







Pandemic days get long, despite their length, today my gratitude journal list hit 5000. There is so much to be grateful for, amid the angst. Joy, happiness is a choice, one I must make daily. For me it means digging in, finding, surrounding myself with beauty, beautiful words, conversations, friends, flowers, smells, pausing to find good, always. Conversations, media are overloaded with pandemic news. It makes my stomach churn, pace, reel in the reality. Yet in the midst of all the sorrow, angst there is beauty. As I lean into the new norms, digging in, finding beauty in simplicity makes the long days fly by. Leaning into color, conversations, chores, meditation, long walks, music, poetry, reading, this simplicity challenges and rewards giving hope to each new day. Thankful for all that is. May your day be filled with joy as you lean into the new norms.